What to Eat When You Have Low Blood Sugar during Pregnancy?
When you get pregnant, your body goes through a lot of hormonal changes which manifest both externally and…
7 Apple Cider Vinegar Benefits You Must Know
Have you been reading a lot about ACV benefits (Apple Cider Vinegar Benefits) and wondering what the buzz…
Health Benefits of Roasted Garlic: How to Roast, Use And Preserve Them
Almost every culture uses garlic to enhance the taste of the dishes that are being prepared. It is…
Rejuvenate your mind and body with the proven benefits of Himalaya Ashwagandha
Ashwagandha has been in use in the Ayurveda, the Indian medicine system, for centuries. But a spike has…
5 Proven and Effective Home Remedies for Toenail Fungus
Well, whenever you think of a fungus, the first word that comes to your mind must be ‘Eeewww!”…
What are Chakras, Their Properties and How to Unblock Chakras
If you are a spiritual being like me and have been following a few mindfulness practices, then you…
10 Health Benefits of Avocado
Rich with the power of more than 20 minerals and nutrients, you can call Avocado the most nutritious…
5 Superb Yoga Poses and Ayurveda Treatment to Relieve Allergic Rhinitis
Allergic Rhinitis or medically termed as Hay Fever is a common allergic condition. It is the body’s defence…
Top 5 Most Effective Home Remedies for Diarrhea
Diarrhea is something that all of us have had to battle in our lives at some point or…
5 Best Yoga Poses for a Healthy Heart
Our heart is one of the most vital organs in our body. The overall health of the body…